Virtual and In Person Services
The coronavirus helped bring the ease and accessibility of telehealth sessions to our daily lives. I have learned to truly love virtual sessions. Therefore, I continue to offer virtual services. I meet clients via a secure video platform which maintains your privacy. The platform will work on your computer or smart phone. I have found that counseling via video, while different than meeting in person, is very effective. Many people are finding regular therapy sessions essential to emotional health in post pandemic life. Telehealth is a safe option that removes some of the physical barriers to regular sessions.
For our sessions you will need to be physically located in Oregon or Washington as I am licensed in Oregon and Washington. To prepare for our sessions you will need to find a private place to be. I recommend testing the strength of your wifi signal before we begin. If your life allows, I suggest taking 1 to 5 minutes of calm before or after sessions.
In person session available on some Wednesdays and Friday located in inner SE Portland (please call to inquire).
“Healing takes time, and asking for help is a courageous step.” Mariska Hargitay